Pau bhaji

Naved Nasir

Naved Nasir

10th June 2015
Naved Nasir

Pau bhaji

Pau bhaji
Serves 4 people

Ingredients

  • 50ml vegetable oil
  • 25g butter
  • 1 white onion, chopped
  • 1 small potato, diced
  • ¼ can of chopped tomatoes
  • ½ small pepper, chopped
  • Handful of diced cauliflower
  • 1 small carrot, diced
  • Handful of French beans, chopped
  • Handful of peas
  • 1 tsp red chilli powder
  • ½ tsp turmeric powder
  • 1.5 tsp cumin
  • 2 tsp garam masala
  • 4 soft bread rolls (burger buns)
  • Handful of fresh coriander leaves, 4 lime wedges and 1 chopped red onion (to garnish)

Method

1. Heat the oil in a pan; add chopped white onion and sauté till golden brown.

2. Add all the dry spices to the pan and cook for one minute. Sprinkle a little water in the pan and sauté for a few more moments.

3. Add the tomatoes and cook till they are soft and oil separates.

4. Parboil all the vegetables and add to the sauce mix. Cook on low heat until they become mushy.

5. Over a medium heat, mash the mixture with a potato masher.

6. Add half the butter and continue cooking till almost completely mashed.

7. Add more butter, just before service, for that fresh buttery flavour.

8. Grill the bread bun on a hot griddle and butter

Serve with the bhaji mash in a bowl, topped with chopped onions, coriander and lime wedge.

In these challenging times…

The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall and restrict access – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.

Over the last 12 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 500,000 followers across Facebook, Twitter, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.

A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.

Support The Staff Canteen from as little as £1 today. Thank you.