Baked Avocado Egg

Kevin Kindland

Kevin Kindland

14th October 2020
Kevin Kindland

Baked Avocado Egg

10 min

Ingredients

  • 1ripe avocado 2 medium free-range eggs Salt & Pepper

Method

Preheat the oven to 220C/200C Fan/Gas 7.
Slice the avocado in half lengthwise and twist to separate the halves. Chop a knife into the avocado stone (like an axe) and lever it out of the avocado.
If the stone is small, you may need a teaspoon to scoop out a bit of a bigger hole. A tablespoon-size hole works best.
Scrunch up some tin foil to hold the avocado halves in place on a baking tray, or wedge them into a small tin so they don't move.
Crack one of the eggs into a small bowl, then carefully pour it into one half of the avocado and season with salt and pepper. Repeat with the other half, then bake for 12-15 minutes until the egg white is cooked through.

In these challenging times…

The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall and restrict access – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.

Over the last 12 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 500,000 followers across Facebook, Twitter, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.

A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.

Support The Staff Canteen from as little as £1 today. Thank you.