It's been a great month for us here at Cooking Towers - we've now got over 90,000 followers on our Instagram!

If you want that audience (and more across our other social channels) to see your work, simply upload your images to our Chef+ app and we share the best ones. Each month, the ten most liked on our Instagram will be featured and the top three win The Staff Canteen mug.

Who will that be this month?

1. Mango and coconut by @gregcadoni⠀⠀

>>> See Greg Cadoni's profile and follow him here

2. Salmon from the @simpsons_restaurant Instagram Takeover with @markjpoynton

>>> Related: Nathan Eades, Head Chef, Simpsons

3. Seared scallop, peas, broad beans, capers, crispy ham, burnt lemon and gremolata by @chefjud⠀

>>> See Scott Judson's profile and follow him here

4. Surf and turf by @belle_laity

>>> See Bell Laity's profile and follow her here

5. Seabass, fennel purée, shaved asparagus, peas by @chef_joe_mccarthy

>>> See

Close Message - I might contribute in the future

I love what you do, let me contribute right now

Joe Mccarthy's profile and follow him here

6. Lamb, peas, beans, sweetbreads, wild garlic by @jacksonchef

>>>See Jack's profile and follow him here

7. Cured scallop, cauliflower mousse, sweet potato and pancetta tortellini by @danny_chef

>>> See Danny Burke's profile and follow him here

8. Black sesame crusted cured salmon, wasabi, pickled raspberry, pink ginger sorbet by @food_by_sean⠀⠀

>>> See Sean Martin's profile and follow him here

9. Salmon, sushi rice, pea-wasabi purée, pea textures by @deb4food

>>> See Debbie Thorpe's profile and follow her here

10. Mackerel, roasted and puréed butternut squash, smoked bacon croquette, asparagus by @chasoldboy

>>> See Charles Lee's profile and follow him here

If you want to be on June's Instagram Top Ten, upload your pics to your profile and we'll put the best ones to a vote on our Instagram!

>>> The Chef+ app is free to download.

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