Chicken is one of the most popular meats around and free range chickens are available worldwide and all year round. Its mild flavour means that chicken recipes pair well with a variety of different ingredients.
From barbeque chicken to roast, the range of ways it can be cooked and prepared means that it is an extremely versatile meat. Meals with chicken, which is lower in saturated fats than most meats, especially when it is eaten skinless, are a great way to intake a high level of good quality proteins and B vitamins. The United States of America consumes the most chicken of all the countries.
Chicken is reared in several different conditions. Organic chicken is the most expensive to buy as it is farmed under the strictest regulations. These regulations
Battery reared chickens are raised in undesirable environments and are the most commonly available. They are usually a lot cheaper than other chickens due to the vast amount that can be generated under the conditions and only live up to six weeks. They are packed
Various breeds of chicken are available. The British breeds such as Oakham White and the Cotswold White provide good meat. Alternatively, the French breeds, poulet de
Chicken flesh is pale and close-textured. When choosing a chicken the skin should be clear and soft with no bruising, blemishing or tears. A sign that the bird comes from bad conditions is a brownish-red “hock burn” on the leg skin. Chicken should never be eaten raw and care should be taken to wash utensils and hands thoroughly after handling raw chicken. Fresh chicken goes off quickly and show be refrigerated as soon as possible. A whole chicken should last for about 2 days, while smaller cuts, mince and chicken liver are best eaten on day-of-purchase.
Popular cuts of chicken include the breasts, wings, thighs, drumsticks and the giblets are also widely eaten. Meals with chicken such as the classic roast is most commonly done with the whole bird. Certain cuts of chicken can be marinated to add flavour, moisture and to tenderise the meat more. With marinades, if the skin is slashed a few times the marinade will soak in deeper into the meat, giving it a fuller flavour. Classic chicken recipes such as chicken soup, pie or curry are quite simple to make and can be changed to fit with personal tastes as chicken works so well with a variety of flavours. Chicken can be roasted, grilled, stir-fried and barbequed. Barbeque chicken works in many ways, a popular way to cook is with a sticky sauce or marinade. This sauce could be created using honey, soy sauce, spices and ginger, and marmalade. Other popular dishes include the French,
- Confit chicken with grilled squid
- Cotswold white chicken, wild garlic, smoked egg yolk, morels
- Pinenut and lemon thyme crusted chicken breast with Kikkoman soy marinated onions and griolles
- Whole baby chicken with hops and ale, thyme roast celeriac and hay gravy
Modernizecog au vin; slowcooked chicken thigh, pancetta, muchroompate and red wine dressing
- BBQ chicken with potato skewers and coleslaw