cod cheeks
- cod cheeks

Sean Wrest
Cod Cheeks, fermented honey, smoked butter, pickled mussels recipe from Michelin-starred Roots
Cod cheeks
Cure for 8 - 10 min in maldon depending on size, rinse and dry
Roast mussel stock
Add mussels to a scorching pan and steam in wine & water. Cover.
When cooked transfer to colander, reserving liquor
Pick down mussels onto a tray and roast at 200c. 11 min 0% humidity
Weigh cooking liquor and add proportionate quantities of kombu
shiitake and cep.
Deglaze roasting tray with small quantity of stock and add roast mussels to the stock
Bring to boil, cover and infuse for 20min
Press lightly through chinois, then pass through 2 layer muslin
Smoked butter sauce
To make sauce, bring stock and butters to a simmer and transfer to a thermomix
Add xani and blend for 2 min speed 10
Season with lemon and maldon (be wary of overseasoning as stock can be salty), pass through chinois and chill.
Fermented honey glaze
Combine honey and warm water in demijohn
Add yeast with 50ml warm water (according to packet instructions)
Reduce mead to a glace and use to season honey. Finish with maldon
Cauliflower Puree
To prep cauliflower first break down into florets. Finely slice the florets taking as much of the fluff and as little of the stalk as possible.
Add cauli and salt to foaming butter and sweat until tender 4-5 min
Add milk, increase heat, cover with a
cartouche and cook until liquid has evaporated and cauli is fully broken down
Transfer to thermo, add cream and blend speed 10 3-4 min
Kombu vinegar
Bag vinegar and kombu under full pressure
Steam at 65c. 1 hour
Macerate overnight then pass through chinois
Tempura batter
Mix dry ingredients then add water whilst whisking to ensure smooth batter
Transfer to an ISI gun and charge with 1 canister. Keep refrigerated.
Pickled mussels
Rinse mussels in cold running water to remove sand
Steam 100c. 2 minutes and pick over ice, taking care to remove beards
Pickle in kombu vinegar 1 hour before service
Crispy sea lettuce
Rinse thoroughly and dry on j cloth
Fry at 170c. until crisp, translucent but still green
The Staff Canteen has always been more than a website—it’s a community, built by and for hospitality. We share the wins, the challenges, the graft, and the inspiration that keeps kitchens alive.
We believe in staying open to everyone, but creating this content takes real resources. If you’ve ever found value here—whether it’s a recipe, an interview, or a laugh when you needed it most—consider giving just £3 to keep it going.
A little from you keeps this space free for all. Let’s keep lifting the industry, together.