Quick Healthy Breakfast Option using a microwave.

167 Catering Support Regiment RLC

167 Catering Support Regiment

Premium Supplier 29th April 2020

Quick Healthy Breakfast Option using a microwave.

Poached Eggs, Bacon, and Avocado on a Toasted Crumpets, Tasty Quick and Easy. Method from The Health Soldiers Cookbook . The Healthy Soldier Cookbook contains recipes which are rich in vitamins and nutrients, healthy fats, lean protein and slow release carbohydrates which contribute towards balanced diets. Michelin-starred chef, Adam Gray, said it was a privilege to be involved in the launch of the book.
“Food is amazing, it isn’t just fuel. It has an effect on your body and how you perform,” he said. “I was asked to be involved to help them with their everyday nutrition. It is about making simple changes that are slightly healthier and buying better ingredients, the best you can afford, and understanding what those ingredients do to your body.”
The Healthy Soldier Cookbook contains some delicious recipes for soldiers who choose to cook their own meals. This includes the Strawberry Breakfast Bowl, Chilli Salmon Parcel, Asian Vegetable and Carrot Chow Mein and Mighty Berry Protein Smoothie.