- 600 g Nutaaq:registered: cod fillets with skin, thawed
- 5 ripe avocados
- 4 cloves of garlic
- 2 red onions
- 1 tbsp cumin
- 2 red chillies
- 1 lemon
- vegetable oil
- salt and pepper
Ingredients
Method
Break, de-stone and peel the ripe avocados. Mash them roughly with a whisk and then turn with crushed garlic, sliced red onion, cumin and chopped chilli. Season to taste with lemon juice, salt and pepper.
Cut the cod into 60 g pieces and fry in oil in a frying pan, skin side down for about 3 minutes. Then place the pan in the oven for 3 minutes at 200°C.
Arrange the avocado and the cod in 10 small bowls and serve immediately.
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