Decompression
Last week, the UK kicked off the 2024 Mother's Day festivities, which is one of the busiest in the hospitality calendar!
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We appreciate you all for always going above and beyond to curate special memories for your customers, but we'd like to ensure you're taking the steps to decompress after a busy day.
Many of us take our jobs home with us without realising it.
Work may be stressful, but when we're supposed to be relaxing - from the minute we walk out of the office until the next morning when we come back - we often let job stress seep in instead of making the most of our non-work lives.
There are many reasons we do this, but there are more important reasons why we can and should learn to stop.
The Burnt Chef Project have a blog post, which you can view here (www.theburntchefproject.com/post/decompression-how-to-relieve-job-stress-after-work) that can help you gain a greater understanding of how you can leave work at work as much as you possibly can. This can decrease your stress levels and increase your overall happiness.