Warm Aubergine Salad with Walnuts

The Groovy Food Company

The Groovy Food Company

Standard Supplier 31st October 2023
The Groovy Food Company

The Groovy Food Company

Standard Supplier

Warm Aubergine Salad with Walnuts

40 min

Warm Aubergine Salad with Walnuts by The Groovy Food Company

Ingredients

Warm Aubergine Salad with Walnuts

  • 75g walnuts
  • Juice of one lemon
  • 1tsp. ground cinnamon
  • ½tsp. crushed red pepper flakes
  • 60mls extra-virgin olive oil
  • 4 medium aubergines halved lengthwise, and cut into wedges
  • 1 small red onion, finely chopped
  • Handful of mint leaves, torn if large
  • Salt
  • 2 tbsp. The Groovy Food Company Organic Date Syrup

Method

Warm Aubergine Salad with Walnuts

1. Preheat oven to 200°C. Toast walnuts on a rimmed baking sheet, tossing occasionally, until fragrant and slightly darker, 8–10 minutes. Let cool, then finely chop; set aside.
2. Meanwhile, whisk lemon juice, cinnamon, red pepper, and 1 Tbsp. oil in a large bowl.
3. Heat remaining ¼ cup oil in a large skillet, preferably nonstick, over medium-high. Add eggplant and cook, tossing occasionally, until golden brown and tender, 7–9 minutes.
4. Using a slotted spoon or tongs, transfer eggplant to bowl with dressing, leaving any oil in pan behind; discard oil.
5. Add the onion, mint, and three-quarters of reserved walnuts to bowl. Season with salt and toss to combine.
6. Transfer eggplant salad to a platter. Drizzle with date syrup, then top with remaining walnuts and extra red pepper flakes.

Small Contribution. Big Impact.

The Staff Canteen has always been more than a website—it’s a community, built by and for hospitality. We share the wins, the challenges, the graft, and the inspiration that keeps kitchens alive.

We believe in staying open to everyone, but creating this content takes real resources. If you’ve ever found value here—whether it’s a recipe, an interview, or a laugh when you needed it most—consider giving just £3 to keep it going.

 

A little from you keeps this space free for all. Let’s keep lifting the industry, together.