Depression can affect people of all ages, races, ethnicities, and genders. Women are diagnosed with depression more often than men, but men can also be depressed. Because men may be less likely to recognise, talk about, and seek help for their feelings or emotional problems, they are at greater risk of depression symptoms being undiagnosed or undertreated. If you feel you know somebody who may have depression, reach out to them in a calm and safe space and lend an ear if they would like to talk. Ref: National Institute of Mental Health

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