Your burnout is valid even if...

Kris Hall

The Burnt Chef Project

Premium Supplier 1st August 2024
Kris Hall

The Burnt Chef Project

Premium Supplier

Your burnout is valid even if...

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress and overwork.

It can stem from various sources, such as long hours, high-pressure environments, lack of support, or insufficient rest.

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜ ๐—ถ๐˜€ ๐˜ƒ๐—ฎ๐—น๐—ถ๐—ฑ, ๐—ฒ๐˜ƒ๐—ฒ๐—ป ๐—ถ๐—ณ ๐—ถ๐˜ ๐—น๐—ผ๐—ผ๐—ธ๐˜€ ๐—ฑ๐—ถ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ฒ๐—ป๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐˜€๐—ผ๐—บ๐—ฒ๐—ผ๐—ป๐—ฒ ๐—ฒ๐—น๐˜€๐—ฒ'๐˜€.

Remember, it's okay to feel overwhelmed and it's important to prioritise your wellbeing. Take care of yourself, always.

Small Contribution. Big Impact.

The Staff Canteen has always been more than a website—it’s a community, built by and for hospitality. We share the wins, the challenges, the graft, and the inspiration that keeps kitchens alive.

We believe in staying open to everyone, but creating this content takes real resources. If you’ve ever found value here—whether it’s a recipe, an interview, or a laugh when you needed it most—consider giving just £3 to keep it going.

 

A little from you keeps this space free for all. Let’s keep lifting the industry, together.