| 𝗕𝗼𝗻𝗶𝘁𝗼 | 𝗬𝗲𝗹𝗹𝗼𝘄 𝗖𝘂𝗿𝗿𝘆 | 𝗕𝗮𝘀𝗶𝗹 𝗢𝗶𝗹  With its firm, dark flesh, the bonito lends itself beautifully alongside a creamy curry with an explosion of Thai-Sri Lankan aromas.   The freshest, sashimi quality Bonito is marinated with my signature curry paste and cooked on the barbecue until the skin is charred, blistered and infused with smoky flavours. This recipe demonstrates the perfect balance of hot, sour, sweet, umami and salty flavours with expertly blended spices, chillies, galangal, lemongrass and herbs. The vibrant green basil oil contrasts with the yellow curry for a delightfully aromatic finish.  ================================= Follow my flavour journey and travels on Instagram here @a_journey_of_flavour_by_sai =================================

The Staff Canteen has always been more than a website—it’s a community, built by and for hospitality. We share the wins, the challenges, the graft, and the inspiration that keeps kitchens alive.

We believe in staying open to everyone, but creating this content takes real resources. If you’ve ever found value here—whether it’s a recipe, an interview, or a laugh when you needed it most—consider giving just £3 to keep it going.

A little from you keeps this space free for all. Let’s keep lifting the industry, together.