Nathan Outlaw | Nathan Outlaw's Everyday Seafood

To coincide with the release of Nathan Outlaw's new book, Nathan Outlaw's Everyday Seafood, we have three signed copies to giveaway. To enter answer this simple question: What year did Outlaw's at the Capital open? Send your answer to [email protected] along with your address - please see full terms and conditions below. All entries must be received by Thursday, May 5.

For his latest cookbook, Nathan wants to dispel the myth that seafood is tricky to deal with. Each of the 100 recipes has been meticulously selected and tested by Nathan himself so they can all be cooked from the comfort of the reader's own home. From lobster risotto balls to baked oysters and turbot fillets, Nathan has made sure that all of the ingredients featured can be easily bought and that all the fish and shellfish was sustainable at time of writing. The collection includes a multitude of easy-to-prepare recipes inspired by the sea and from Nathan's love of seafood that cater to a wide selection of occasions, from small bites and nibbles for family gatherings to grilled and baked dishes for summer barbecues and large parties. There is even a dessert section which includes recipes for lemon curd pavlova and treacle and raspberry tart. The cookbook also provides useful sections on how to buy and store seafood, advice on fish prep tools and equipment, and even a section on how to plan your own fish menu. Nathan Outlaw says that the dishes in Everyday Seafood have the kitchen teams in his restaurants excited: “The team and I at Outlaw’s At The Capital are looking forward to sharing them with those who love cooking with fish as much as we do!’’ Outlaw’s at The Capital, which opened in October 2012, is Nathan Outlaw’s only restaurant outside Cornwall, and was awarded its first Michelin star in 2013. Menus at Outlaw’s offer an ever-changing selection of creative dishes, and the restaurant is known in particular for its seasonal seafood from Cornwall and the West Country. Nathan Outlaw's Everyday Seafood (Quadrille £20) Photography: David Loftus *Terms and conditions

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