- 8 x 120g cleaned and skinned monkfish tails
- 4 large sticks of celery
- 3 large peeled carrots
- 2 peeled onions
- 8 firm but ripe tomatoes
- 1 tbsp tomatoe paste
- 200ml tomatoe passata
- 200ml fish stock
- 100ml white wine
- 1 bay leaf
- 2 sprigs of lemon thyme
- 1 lemon zested
- Cornish sea salt
- Basil oil
- Micro basil
- Large leaf basil
Ingredients
Method
Place the carrot , celery , onion and tomato through the Robot Coupe using the dicing blade.
Place all ingredients in a sauce pan and gently simmer until vegetables are cooked through.
Season the monkfish and add to the pan and cover with the sauce, cook for approx. 10-12 minutes, remove the monkfish from the sauce and set aside, if sauce needs reducing bring down to desired consistency or if need to loosen add a touch more fish stock, season to taste.
Add chopped basil and mix through.
Place the monkfish in a bowl and cover over with the sauce and vegetables, finish with a drizzle of fresh basil oil and garnish with the micro basil.
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