Farinata: Simple, Savoury, and Surprisingly Versatile Farinata is a fantastic example of how a few basic ingredients can transform into a delicious dish. This classic Italian food uses chickpea flour, also known as gram flour, which is surprisingly easy to find in Ireland thanks to the vibrant Indian community. Here's what makes farinata so great: Four Ingredients: All you need is chickpea flour, water,salt and olive oil. Dietary Friendly: Farinata is naturally gluten-free and vegan, making it a great option for a variety of dietary needs. Packed with Nutrition: Chickpea flour is a powerhouse ingredient, providing protein, fiber, and iron. Versatile Flavor: Enjoy farinata plain for a simple snack, or customize it with your favorite toppings. Popular choices include roasted peppers, friarielli (fried broccoli raab), or a sprinkle of freshly ground black pepper. Feeling adventurous? Get creative with cheese, meat, or even other vegetables! Easy to Make: The best part? Farinata requires minimal effort. Just mix the ingredients, let the batter rest, and bake it in the oven. 

For 17 years, The Staff Canteen has been the meeting place for chefs and hospitality professionals—your stories, your skills, your space.

Every recipe, every video, every news update exists because this community makes it possible.

We’ll never hide content behind a paywall, but we need your help to keep it free.

If The Staff Canteen has inspired you, informed you, or simply made you smile, chip in £3—less than a coffee—to keep this space thriving.

Together, we keep the industry connected. Together, we move forward.