- 850ml cold water
- 60ml orange juice
- 60ml pure maple syrup
- 30ml (2 tbsp) lime juice
- 1ml (⅕ teaspoon) salt
Natural energy maple sports drink
Natural energy maple sports drink
For those interested in sport and exercise, this recipe is a great alternative to additive filled supermarket sports drinks. The recipe will make two portions.
Ingredients
Method
Mix together all the ingredients. Pour mixture into glass. Serve chilled.
Built by Chefs. Powered by You.
For 18 years, The Staff Canteen has been the meeting place for chefs and hospitality professionals—your stories, your skills, your space.
Every recipe, every video, every news update exists because this community makes it possible.
We’ll never hide content behind a paywall, but we need your help to keep it free.
If The Staff Canteen has inspired you, informed you, or simply made you smile, chip in £3—less than a coffee—to keep this space thriving.
Together, we keep the industry connected. Together, we move forward.
![Scallop- Staff Canteen (4)[40].jpeg](http://s3-eu-west-1.amazonaws.com/tscsmallimages/2026/05/22/6624694d8b62b266067743d0/1779447353-77136a103639bc4c28-45146437.jpeg)
