Pineapple and Mango smoothie, limon cress

Koppert Cress

Koppert Cress

Premium Supplier 10th May 2021
Koppert Cress

Koppert Cress

Premium Supplier

Pineapple and Mango smoothie, limon cress

1 min

Makes two 300ml smoothies


Some of the health benefits:
   
 • Build strong bone/ boots the digestion. 

• This vitamin C boost smoothie is packed with nutrients, vitamins, enzymes, and antioxidants. It helps boost your immune system, build strong bones, and aids in digestion.

• Limon Cress contain vitamin C, Riboflavin, vitamin B2 and Calcium.

• Caraway is used for digestive problems including heartburn, bloating, gas, loss of appetite, and mild spasms of the stomach and intestines. Caraway oil is also used to help people cough up phlegm. 

• Caraway seeds improve control of urination, kill bacteria in the body, and help relieve constipation.


Ingredients

  • • Limon Cress 2 punnets • Frozen pineapple 110gr • Frozen Mango 100gr • Banana 100gr • Honey 35gr • Carraway seeds 3 gr • Almond milk 300ml

Method

• Keep two small pinches of carraway seeds and a few leaves of Limon cress on the side.
• Blend all the ingredients in a hight speed blender.
• Pour in a glass and serve straight away with the limon cress and the pinch of carraway seeds.

In these challenging times…

The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall and restrict access – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.

Over the last 12 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 500,000 followers across Facebook, Twitter, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.

A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.

Support The Staff Canteen from as little as £1 today. Thank you.