- 30ml (2 tablespoons) olive oil
- 300g of either butternut squash, sweet potato or pumpkin
- 1 green and 1 yellow courgette, diced
- 1 green and 1 red pepper, diced
- 300g mushrooms, quartered
- 1 onion, coarsely chopped
- 3 garlic cloves, finely chopped
- 240g Italian tomatoes, diced
- 60ml maple syrup
- Salt and freshly ground pepper, to taste
- Basil and oregano, fresh or dry, to taste
Squash Ratatouille with Pure Canadian Maple Syrup
Squash Ratatouille with Pure Canadian Maple Syrup
A delicious, hearty dish to serve four
Ingredients
Method
Heat oil in a casserole and gently brown the vegetables for 4 to 5 minutes then add the tomatoes, maple syrup, salt and pepper and continue cooking for 4 to 5 minutes. Finally add the herbs at the last minute. Serve as a side dish or au gratin.
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