Sri Lankan Chickpea & Spinach Dhal

Major International Ltd

Major International

Premium Supplier 18th March 2019
Major International Ltd

Major International

Premium Supplier

Sri Lankan Chickpea & Spinach Dhal

A chickpea, red lentil & spinach dhal using our new Major Sri Lankan Pan-Asian Base Paste

Ingredients

  • Vegetable Oil - 30ml
  • Onions (finely diced) - 100g
  • Major Sri Lankan Pan-Asian Base Paste - 190g
  • Chickpeas (canned) - 1kg
  • Red Lentils (washed) - 675g
  • Coconut Milk - 1L
  • Lemon Juice - 40ml
  • Water - 500ml
  • Spinach - 500g

Method

1. Heat the oil in a pan over a medium heat.
2. Add the onions and cook until golden brown.
3. Stir in the lentils and Major Sri Lankan Pan-Asian Base Paste. Stir-fry for 2 minutes.
4. Add the coconut milk and water and cook over a low/medium heat for about 8-10 minutes.
5. Add the chickpeas.
6. When the lentils are tender, finish with the lemon juice and stir in the spinach to wilt. Serve.

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