Bidfood UK

Bidfood UK

Premium Supplier 12th October 2016
Bidfood UK

Bidfood UK

Premium Supplier


⁣It's our #FortificationWeek where we are providing useful fortified recipes. ⁣Catering to a large number of individual dietary needs is a challenge in itself, but to also ensure that meals are delicious and visually appealing is a daunting prospect that care home caterers encounter on a daily basis.


  • 25ml Extended Life Vegetable Oil
  • 4 Free Range Medium Eggs
  • 150g Whole Green Beans
  • 150g Cut Leeks
  • 30g Unsalted Butter
  • 20g Chef Williams Madras Curry Powder
  • 10g Chef Williams Parsley
  • 400g Basmati Rice
  • 600g Youngs Fraseburgh Smokehouse Scottish Smoked Mackarel Fillets
  • 25ml KTC Lemon Juice
  • 500g Dale Farm Greek Style Natural Yoghurt
  • 30g Coriander


1) Heat the oil in a large frying pan, add the eggs, and make an omelette that is barely set. Remove from the pan and shred.
2) Place the green beans and leeks in a large pan. Add some water and cook for 4-5 minutes until softened.
3) Add the butter with the curry powder and dried parsley and cook for 2 minutes, stirring constantly.
4) Stir in the cooked Basmati Rice then cook the rice you may have to add more water then fold through the shredded omelette.
5) Gently fold in the fish, lemon juice to taste and season well before serving with some natural yoghurt and fresh coriander.

In these challenging times…

The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. We would never put up a paywall and restrict access – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. We need your support right now, more than ever, to keep The Staff Canteen active. Without your financial contributions this would not be possible.

Over the last 12 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. As members and visitors, your daily support has made The Staff Canteen what it is today. Our features and videos from the world’s biggest name chefs are something we are proud of. We have over 500,000 followers across Facebook, Twitter, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you.

A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more.

Support The Staff Canteen from as little as £1 today. Thank you.