- see below
deep fried brussel sprouts
Ingredients
Method
Brussels sprouts 500 g 100% Peel away outer green leaves off from Brussels sprouts and reserve.
Frying oil as needed Cut sprouts in half lengthwise and deep-fry in 190 °C / 375 °F oil for approximately 3–4 min, until deeply caramelized.
Drain on paper towels.
Salt to taste Season fried Brussels sprouts to taste and reserve warm. Brussels sprout leaves, from above as needed Blanch reserved outer leaves in boiling water for 2 min and then shock in ice water. Unsalted butter 50 g 10% Melt butter in pot and warm blanched leaves. Salt to taste Season leaves. Lime juice to taste Garnish the fried sprouts with the sautéed leaves.
Season with lime juice.
The Staff Canteen has always been more than a website—it’s a community, built by and for hospitality. We share the wins, the challenges, the graft, and the inspiration that keeps kitchens alive.
We believe in staying open to everyone, but creating this content takes real resources. If you’ve ever found value here—whether it’s a recipe, an interview, or a laugh when you needed it most—consider giving just £3 to keep it going.
A little from you keeps this space free for all. Let’s keep lifting the industry, together.
